About This Lesson
Join a Fitssi signature shared personal training session in the beautiful fresh open space of the Rude Health Cafe. Our 45 minute, full body workout has been specifically designed with industry leaders to get your body into it’s best shape with a combination of strength, HIIT and stabilisation work.
Adaptable to all abilities; our specially qualified and super motivating trainers will ensure every person is pushed to the maximum of their abilities.
Facilities: Toilets, no showers, bring a bottle of water.