Coffee X Fitssi

Are you maximising your workout performance?

 Here at Fitssi we’re teeny bit coffee obsessed. Morning, brunch, after lunch. pre-workout… You name it, there’s always time for the good stuff.  The great news is that coffee can be hugely beneficial to your workouts and overall health if used sensibly (AKA good energy buzz rather than full on caffeine shakes…)How? Caffeine is a stimulant […]

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FITSSI + CHILL
12/2/17
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